
Look at everything you get for only $19.95 (Was $34.95 - Limited time Only!):
The Complete Yoga Techniques
Yoga for Weight Loss
Eight Lectures on Yoga
Hatha Yoga Pradipika
Practical Lessons on Yoga
Yoga Breathing Techniques
more
Contents of Practical Lessons on Yoga:
PSYCHOLOGICAL PRESUPPOSITIONS
THE AIM OF OBJECTIVE ANALYSIS
THE SPIRITUAL REALITY
DEPTH PSYCHOLOGY
THE MORAL RESTRAINTS
THE OBSERVANCES
ASANA OR POSTURE
PRANAYAMA OR REGULATION OF THE VITAL ENERGY
PRATYAHARA OR ABSTRACTION
PEACE OF MIND AND SELF-CONTROL
DHARANA OR CONCENTRATION
DHYANA OR MEDITATION
SAMADHI OR SUPER-CONSCIOUSNESS
APPENDIX
Practical Techniques
A. Concentration on External Points:
B. Concentration on Internal Points:
C. Concentration on the Universal
Day-to-Day Practice
Order our Guides and learn how to master Yoga in the fastest and most efficient way - find the path of enlightenment right in your own home!
ORDER NOW